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Parking costs between £1 - £2 per hour depending on the time of year","leader":[{"type":"Person","givenName":"Lucie","familyName":"Cormack","id":"https://exercise-anywhere.com/instructor/3182","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":342800,"modified":1771579815,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/342800","name":"9.30am Virtual Chi Ball","description":"Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.\r\nChi Ball is a mixture of Tai Chi, Yoga and Pilates.\r\nThe Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.\r\nThe sequences change with the seasons concentrating on different areas of the body.\r\nA chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.\r\nIf you want to invest in a chi ball then I can send you the details of where to get one from.\r\nPlease get in contact if you would like anymore information or you can find information on google about Chi ball.","identifier":342800,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":342800,"identifier":"Wellness WALX - Virtual","price":3,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"WALX in Bexley - Helen Sadique","type":"Organization","id":"1235","url":"https://walxinbexley.co.uk/","telephone":"020 8303 7777","sameAs":["https://facebook.com/WALX-in-Bexley-100790228301581/"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Gentle Stroll"],"startDate":"2026-03-06T09:30:00+00:00","endDate":"2026-03-06T10:15:00+00:00","duration":"PT45M","url":"https://walx.co.uk/find-walx/342800","meetingPoint":"Online class","beta:FacilitySettingType":"https://openactive.io/ns-beta#OutdoorFacility","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"type":"Place","id":6175,"identifier":6175,"name":"Online Bexley","description":"Online class","telephone":"020 8303 7777","openingHoursSpecification":[{"type":"OpeningHoursSpecification","opens":"09:30","closes":"10:15","dayOfWeek":"https://schema.org/Friday"}],"address":{"type":"PostalAddress","addressLocality":"London","addressRegion":"Not Specified","addressCountry":"GB","postalCode":"DA6 7AT","streetAddress":"Watling Street"},"geo":{"type":"GeoCoordinates","latitude":51.45542526245117,"longitude":0.1533530056476593},"amenityFeature":[{"name":"Changing Facilities","value":false,"type":"ChangingFacilities"},{"name":"Showers","value":false,"type":"Showers"}]},"beta:formattedDescription":"A perfect way to start the weekend!","leader":[{"type":"Person","givenName":"Helen","familyName":"Sadique","id":"https://exercise-anywhere.com/instructor/1222","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":343059,"modified":1771580118,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/343059","name":"ZOOM: Friday 9.30am Gentle Wake Up","description":"Our Zoom classes are designed to get you up and moving each morning. 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Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes!\r\nFormat:\r\n\r\nWarm up and mobilise\r\n15 minutes of 12-15 exercises. This section is suitable for all abilities as options are given for each exercise\r\nCool down and stretch\r\n\r\nYou should be dressed to move comfortably, and need to ensure you are wearing footwear with a good grip. 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Please do not remove yourself from the attendance list.   Any refund will be discretionary and will be dependent on you contacting Elizabeth Everington (or nominated deputy) in advance. If you are a Direct Debit member you may be charged the full walk price. 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If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.\r\n \r\nRemember: Monthly membership gives you unlimited classes for only £20 per month","leader":[{"type":"Person","givenName":"Sharon ","familyName":"Walsh","id":"https://exercise-anywhere.com/instructor/11009","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":347023,"modified":1771580118,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/347023","name":"Tone and Chat  - Wray Loop","description":"Join Sally for a sociable Nordic Walk in the beautiful surrounds of The Lune Valley with a mixed ability group. \r\nTone and Chat walk is an easy/moderate pace 1 hour walk for NWUK Freedom passport holders.\r\nThis session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.","identifier":347023,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":347023,"identifier":" NORDIC Adventure Walks","price":6,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"Sally Hughes - Brand Ambassador","type":"Organization","id":"42052","url":"https://exercise-anywhere.com","telephone":"07546561772","sameAs":["https://facebook.com/NWUK-Nordic-Sal-701550204004204"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Any"],"startDate":"2026-03-06T09:30:00+00:00","endDate":"2026-03-06T11:45:00+00:00","duration":"PT2H15M","url":"https://walx.co.uk/find-walx/347023","meetingPoint":"Free parking.\r\nMeet outside the cafe by the picnic benches.\r\nToilet facilities at the cafe.","beta:FacilitySettingType":"https://openactive.io/ns-beta#OutdoorFacility","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"type":"Place","id":6719,"identifier":6719,"name":"Wray Bridge House Tearooms","description":"Free parking.\r\nMeet outside the cafe by the picnic benches.\r\nToilet facilities at the cafe.","telephone":"07546561772","openingHoursSpecification":[{"type":"OpeningHoursSpecification","opens":"09:30","closes":"11:45","dayOfWeek":"https://schema.org/Friday"}],"address":{"type":"PostalAddress","addressLocality":"Wray","addressRegion":"Lancashire","addressCountry":"GB","postalCode":"LA2 8QP","streetAddress":"unnamed road"},"geo":{"type":"GeoCoordinates","latitude":54.1018505,"longitude":-2.6029589},"amenityFeature":[{"name":"Changing Facilities","value":false,"type":"ChangingFacilities"},{"name":"Showers","value":false,"type":"Showers"}]},"image":[{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/31/adventure-walks-2.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/31/adventure-walks-1.jpg"}],"beta:formattedDescription":"Where will todays walk take us? A circular route around the beautiful area local to Wray using a mixture of footpaths, riverside paths, quiet country lanes, woodland paths and fields.\r\nRegardless of the route chosen you can be certain to enjoy both the company and the country air.\r\nImportant information:\r\n• Distance: 4/5 miles\r\n• Terrain: Varied – footpaths, riverside paths, woodland, fields, quiet lanes\r\n• Stiles: Yes dependant on the route chosen\r\n• Car Parking: Free parking at Wray Tearooms\r\n• Toilets: In the café\r\n• Meeting Point: Car park\r\nPOLES: If you need to borrow poles please let Sally know when booking.  All poles will be cleaned before and after use, and straps will be washed after every use.\r\n• Please dress appropriately for the weather.\r\n• Supportive shoes / trainers with a good tread that you are happy to get dirty.\r\n• Don’t forget waterproofs, sun cream and bug spray if necessary along with any medication that is needed.\r\n• A small rucksack rather than shoulder bags please as you will need both arms to be free.\r\nPlease arrive 5 minutes before the start time.\r\nCancellation Policy: \r\nCancellations made more than 24 hours before the walk can be made on the Exercise Anywhere booking system. Cancellations made less than 24 hours will not be refunded and cannot be made using the booking system. Please contact Sally by text of phone on 07546561772 to cancel.\r\nIMPORTANT:\r\nFace coverings are optional. However please bring one with you in case they are needed. 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The walk then returns through the charming village of Slindon.\r\n\r\nUnderfoot conditions: Good throughout the year.\r\n\r\nA wonderful walk and a great coffee stop. \r\nWalking Levels Explained\r\nEasy – Up to 2.5 to 3 mph \r\nIdeal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.\r\nModerate – 3 to 3.5 mph\r\nA steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.\r\nChallenging – 3.5 to 4 mph\r\nSuited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.\r\nNote: We never leave anyone behind. The walk leader makes sure everyone is looked after.\r\n \r\nGETTING THE BEST VALUE\r\nYou can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. \r\n \r\n6 WEEK PROGRAMME\r\nIf you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00\r\n ","leader":[{"type":"Person","givenName":"Richard","familyName":"Dickinson","id":"https://exercise-anywhere.com/instructor/18636","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":341550,"modified":1771581916,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/341550","name":"Friday Feelgood Improver Walk","description":"Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.","identifier":341550,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":341550,"identifier":" NORDIC Well Being Walks","price":8,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"Caroline Thomson - Nordic Walking Instructor","type":"Organization","id":"1354","url":"https://nordicwalkingsaddleworth.co.uk/","telephone":"07752549168","sameAs":["https://facebook.com/nordicwalkinguksaddleworth?_rdr=p","https://twitter.com/nordiccaroline"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Easy Walk"],"startDate":"2026-03-06T10:00:00+00:00","endDate":"2026-03-06T11:00:00+00:00","duration":"PT1H","url":"https://walx.co.uk/find-walx/341550","meetingPoint":"Please park on the main carparks away from the leisure centre.","beta:FacilitySettingType":"https://openactive.io/ns-beta#OutdoorFacility","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"type":"Place","id":5610,"identifier":5610,"name":"Saddleworth Leisure Centre, Station Road","description":"Please park on the main carparks away from the leisure centre.","telephone":"07752549168","openingHoursSpecification":[{"type":"OpeningHoursSpecification","opens":"10:00","closes":"11:00","dayOfWeek":"https://schema.org/Friday"}],"address":{"type":"PostalAddress","addressLocality":"Oldham","addressRegion":"Greater Manchester","addressCountry":"GB","postalCode":"OL3 6HQ","streetAddress":"Station Road"},"geo":{"type":"GeoCoordinates","latitude":53.547754,"longitude":-2.002978},"amenityFeature":[{"name":"Changing Facilities","value":false,"type":"ChangingFacilities"},{"name":"Showers","value":false,"type":"Showers"}]},"image":[{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/IMG_5717.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/IMG_4958.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/wellbeing-2.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/wellbeing-1.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/wellbeing-3.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/image.png"}],"maximumAttendeeCapacity":15,"remainingAttendeeCapacity":15,"beta:formattedDescription":"A lovely 2 mile route of fairly flat terrain to invigorate you and let you breathe and enjoy the rhythm of the poles hitting the ground. \r\nAs with all our sessions - refunds are available up to 24 hours before the walk - after this please let Caroline know on 07752549168 if you are unable to attend. Likewise if you are booking on at the last minute.\r\n \r\n ","leader":[{"type":"Person","givenName":"Caroline","familyName":"Thomson","id":"https://exercise-anywhere.com/instructor/1354","identifier":"Event Organiser"}]}},{"state":"updated","kind":"Event","id":343755,"modified":1771581916,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/343755","name":"Tina's Friday Teaser","description":"Where will today`s walk take us? Who is brave enough to book?\r\nWalk lengths will vary. Whilst most will be 90 minutes, please allow up to 2hrs for the walk \r\nLocation will be announced 1-2 weeks before, but it`ll be within ~20mins drive of Stalybridge. 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From here we will make our way back to the underpass then follow the paths as in Option 1 to the Café) ","leader":[{"type":"Person","givenName":"Ruth","familyName":"McMeechan","id":"https://exercise-anywhere.com/instructor/30772","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":345801,"modified":1771581916,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/345801","name":"CAMPBELL PARK, 1hr Moderate Adventure Walk with Emma","description":"Join Emma for a Moderate Adventure Nordic Walk at Campbell Park. \r\nADVENTURE pace: 5 km/3 miles p/hr\r\nTERRAIN: Grass & tarmac paths, woodland paths with some gentle hills\r\nDISTANCE: approx 5km\r\nPLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. ","identifier":345801,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":345801,"identifier":" NORDIC Adventure Walks","price":7.5,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"Milton Keynes Nordic Walking - Milton Keynes Nordic Walking","type":"Organization","id":"6121","url":"https://mknordicwalking.co.uk/","telephone":"07768114724","sameAs":["https://facebook.com/mknordicwalking/"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Moderate Walk"],"startDate":"2026-03-06T10:00:00+00:00","endDate":"2026-03-06T11:00:00+00:00","duration":"PT1H","url":"https://walx.co.uk/find-walx/345801","meetingPoint":"Campbell Park, Canal side parking, Silbury Boulevard at roundabout junction with Overgate, MK9 4AD. \r\nCANAL SIDE CAR PARK, just past The Parks Trust Offices/cricket ground. 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The route then descends along Green Lane (bridleway), heads left in the direction of South Stainley before turning left again along Rakes Lane then back to Brearton. ","leader":[{"type":"Person","givenName":"Jo","familyName":"Trigg","id":"https://exercise-anywhere.com/instructor/6856","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":347353,"modified":1771581916,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/347353","name":"TBW Walking Well at Blue Pool","description":"Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!\r\nJoin Sally for a class which has a focus on 'walking well' with or without poles, in 2 parts. 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Booking will be required so may I suggest you join the Post Walk Refreshments WhatsApp group to discuss this with your fellow walkers (Message Di if you need adding to the group)\r\n \r\nIt is essential to register and book in advance online.\r\n \r\nIt is advisable to wear a bum bag with a water bottle or hydration pack. Do bring a high energy snack to have on the hoof or as soon as we finish. Wear comfortable clothing that suitable for the weather. Do wear sturdy grippy shoes.\r\n\r\nWe respect people`s busy agendas and do like to start promptly. Please arrive 5 minutes early for your class and be ready to start on time.\r\n \r\nWalk speed guide:\r\n\r\n\r\nGentle stroll - Gear 1 - Nice pace that you can do for extended periods. 2-2.5mph (these generally are our Wellness walks)\r\n\r\n\r\n \r\n\r\n\r\nEasy walk - Gear 2 - Faster pace gained through technique. 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We cannot be held responsible for any injuries or accidents incurred. We undertake to deliver all classes with qualified staff and have made every effort to risk assess all WALX. On occasions it is necessary to make dynamic risk assessment decisions when there is a localised incident such as trees fallen en route, flooding, traffic changes, etc.\r\nPlease ensure your PARQ is up to date and notify us in writing if you have any change to your medical records, or physical or mental wellbeing. This should include any surgery, falls, knocks, or accidents. Thank you.\r\nContact details (only contact to notify if late or cancelling)\r\nMatt 07530 813225\r\n ","leader":[{"type":"Person","givenName":"Diane","familyName":"Duckworth","id":"https://exercise-anywhere.com/instructor/30639","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":342468,"modified":1771586415,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/342468","name":"Willenhall - Nordic WALX","description":"Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! \r\n \r\n ","identifier":342468,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":342468,"identifier":"Nordic WALX","price":0,"priceCurrency":"GBP"}],"isAccessibleForFree":true,"organizer":{"name":"WALX WALK on Plus - Walsall Healthy Spaces","type":"Organization","id":"27642","url":"https://walx-walkonplus.co.uk/","telephone":"01922 650465","sameAs":["https://facebook.com/walsallhealthyspaces/","https://twitter.com/healthyspaceswc?lang=en"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Moderate Walk"],"startDate":"2026-03-06T11:15:00+00:00","endDate":"2026-03-06T12:15:00+00:00","duration":"PT1H","url":"https://walx.co.uk/find-walx/342468","meetingPoint":"Meet on the car park, next to the Pavillion. 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While both activities use the poles for stability and also act to take some weight off the feet, only Nordic Walkers use the poles for FORWARD PROPULSION. \r\nAt Nordic Walking UK we compare the correct use of the specially designed Nordic Walking poles to the action of using the cross-training machine at the gym – A FULL BODY WORKOUT. \r\nWho is Nordic Walking suitable for?\r\nNordic Walking is quite unique as a form of exercise in that it provides benefits for everybody. From those with medical problems to the very fit. Whatever your age, fitness level or goal, Nordic Walking is suitable, effective and enjoyable. \r\nWe offer 3 levels of Nordic Walk, 7 days a week (Well-being, Adventure and Workout) and will advise you, as part of the POWER OF POLES session, the best ones for YOU to start with. 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If you are unsure about covering the distance, have a chat with your instructor or leader, or get in touch: info@walx-watford.co.uk.\r\nThis is a social walk covering greater distance than our standard classes; an ideal way to build your walking fitness and stamina.\r\n \r\nCLICK HERE here for information on walks and classes, and venue and meeting point details","leader":[{"type":"Person","givenName":"Fiona","familyName":"Prior","id":"https://exercise-anywhere.com/instructor/5047","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":345529,"modified":1771662918,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/345529","name":"SUPER SATURDAY [Pace 3]","description":"A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!","identifier":345529,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":345529,"identifier":"Explorer WALX","price":12,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"WALX Watford - WALX Watford","type":"Organization","id":"468","url":"https://www.nordicwalkingwatford.co.uk/","telephone":"07989 967459","sameAs":["https://facebook.com/NordicWalkingWatfordUK","https://twitter.com/NW_Watford"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Strenuous"],"startDate":"2026-03-07T08:30:00+00:00","endDate":"2026-03-07T10:30:00+00:00","duration":"PT2H","url":"https://walx.co.uk/find-walx/345529","meetingPoint":"FIND : using postcode / PARK : in car park outside Blackwells or near Church / MEET : on grass in front of church / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true","beta:FacilitySettingType":"https://openactive.io/ns-beta#OutdoorFacility","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"type":"Place","id":684,"identifier":684,"name":"CHIPPERFIELD COMMON","description":"FIND : using postcode / PARK : in car park outside Blackwells or near Church / MEET : on grass in front of church / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true","telephone":"07989 967459","openingHoursSpecification":[{"type":"OpeningHoursSpecification","opens":"08:30","closes":"10:30","dayOfWeek":"https://schema.org/Saturday"}],"address":{"type":"PostalAddress","addressLocality":"Dacorum","addressRegion":"Hertfordshire","addressCountry":"GB","postalCode":"WD4 9BS","streetAddress":"The Common"},"geo":{"type":"GeoCoordinates","latitude":51.702764933853835,"longitude":-0.4927346613769714},"amenityFeature":[{"name":"Changing Facilities","value":false,"type":"ChangingFacilities"},{"name":"Showers","value":false,"type":"Showers"}]},"image":[{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_ede6.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_f4cf.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_f2f5.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_ec31.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_f49a.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_f317.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_f616.jpeg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/1952/fullsizeoutput_ecec.jpeg"}],"maximumAttendeeCapacity":15,"remainingAttendeeCapacity":15,"beta:formattedDescription":"A longer higher-intensity walk, exploring walking routes across the Watford area.\r\nThis walk is suitable for those comfortable walking 5-6 miles at Pace 3 and for faster Pace 2 walkers. 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Thank you.\r\nContact details (only contact to notify if late or cancelling)\r\nMatt 07530 813225\r\n ","leader":[{"type":"Person","givenName":"Susan","familyName":"Spall","id":"https://exercise-anywhere.com/instructor/42530","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":345953,"modified":1771664715,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/345953","name":"Power of Poles Day 1","description":"The Power of Poles 2 session course is totally unique in that it explores the use of both strapless and traditional Noridc Walking Poles to help the walker leanr the best techniques and get the best reulsts.","identifier":345953,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":345953,"identifier":"Power of Poles Intro Course (no-discount)","price":50,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"WALX Folkestone - Jane Hartman-Jemmett","type":"Organization","id":"27760","url":"https://walx.co.uk/groups/walx-folkestone/","telephone":"07767898370","sameAs":["https://facebook.com/Walx-Folkestone-"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Easy Walk"],"startDate":"2026-03-07T09:00:00+00:00","endDate":"2026-03-07T10:30:00+00:00","duration":"PT1H30M","url":"https://walx.co.uk/find-walx/345953","meetingPoint":"Paid parking till 18:00 by bandstand or you can park for free on The Leas (turn right off Earls Ave by the Burlington Hotel)","beta:FacilitySettingType":"https://openactive.io/ns-beta#OutdoorFacility","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"type":"Place","id":6300,"identifier":6300,"name":"The Leas Bandstand ","description":"Paid parking till 18:00 by bandstand or you can park for free on The Leas (turn right off Earls Ave by the Burlington Hotel)","telephone":"07767898370","openingHoursSpecification":[{"type":"OpeningHoursSpecification","opens":"09:00","closes":"10:30","dayOfWeek":"https://schema.org/Saturday"}],"address":{"type":"PostalAddress","addressLocality":"Sandgate","addressRegion":"Kent","addressCountry":"GB","postalCode":"CT20 2EW","streetAddress":"Clifton Crescent"},"geo":{"type":"GeoCoordinates","latitude":51.0752805,"longitude":1.1662099},"amenityFeature":[{"name":"Changing Facilities","value":false,"type":"ChangingFacilities"},{"name":"Showers","value":false,"type":"Showers"}]},"image":[{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/2381/20200601_152549%280%29.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/2381/20200601_152548.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/2381/20200601_152833.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/2381/20200601_152619.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/2381/20200601_152549.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/2381/20200601_152550.jpg"}],"maximumAttendeeCapacity":6,"remainingAttendeeCapacity":6,"beta:formattedDescription":"The Power of Poles 2 session course is totally unique in that it explores the use of both strapless and traditional Noridc Walking Poles to help the walker leanr the best techniques and get the best reulsts.\r\nThe first part of the course is a 90 minute session starting with the strapless moulded handle fitness poles. 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You will also understand why it is important to learn the technique properly in order to get maximum benefit.    \r\nFollowing the Taster, why not sign up for the 6 week offer for only £29.00? You will get full access to the WALX in Bexley project with over 25 acativities per week to choose from both in the green spaces and online, you will also get your Power of Poles training included and a Membership which gives you a discount for the poles and any other items from the store.","leader":[{"type":"Person","givenName":"Jane","familyName":"Attenborough","id":"https://exercise-anywhere.com/instructor/20837","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":343407,"modified":1771667414,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/343407","name":"Wake up your weekend a little later with chi ball option","description":"A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.\r\nDetails can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  \r\nYou can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  \r\nPower of Poles training is available in Bexley.","identifier":343407,"activity":[{"type":"Concept","id":"https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916","prefLabel":"Nordic Walking","inScheme":"https://openactive.io/activity-list"}],"offers":[{"type":"Offer","id":343407,"identifier":"Wellness WALX","price":6,"priceCurrency":"GBP"}],"isAccessibleForFree":false,"organizer":{"name":"WALX in Bexley - Helen Sadique","type":"Organization","id":"1235","url":"https://walxinbexley.co.uk/","telephone":"020 8303 7777","sameAs":["https://facebook.com/WALX-in-Bexley-100790228301581/"]},"eventStatus":"https://schema.org/EventScheduled","ageRange":{"type":"QuantitativeValue","minValue":16},"level":["Easy Walk"],"startDate":"2026-03-07T09:45:00+00:00","endDate":"2026-03-07T10:45:00+00:00","duration":"PT1H","url":"https://walx.co.uk/find-walx/343407","meetingPoint":"Meet at Stables Car Park, DA16 1SY.\r\nFree parking & toilets available.","beta:FacilitySettingType":"https://openactive.io/ns-beta#OutdoorFacility","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"type":"Place","id":3450,"identifier":3450,"name":"Danson Park","description":"Meet at Stables Car Park, DA16 1SY.\r\nFree parking & toilets available.","telephone":"020 8303 7777","openingHoursSpecification":[{"type":"OpeningHoursSpecification","opens":"09:45","closes":"10:45","dayOfWeek":"https://schema.org/Saturday"}],"address":{"type":"PostalAddress","addressLocality":"London","addressRegion":"London Borough of Bexley","addressCountry":"GB","postalCode":"DA16 1SY","streetAddress":"Danson Park"},"geo":{"type":"GeoCoordinates","latitude":51.45793382800668,"longitude":0.11760235052543067},"amenityFeature":[{"name":"Changing Facilities","value":false,"type":"ChangingFacilities"},{"name":"Showers","value":false,"type":"Showers"}]},"image":[{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/IMG_5717.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/IMG_4958.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/wellbeing-2.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/wellbeing-1.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/wellbeing-3.jpg"},{"type":"ImageObject","url":"https://login.exercise-anywhere.com/booking_gallery/34/image.png"}],"maximumAttendeeCapacity":20,"remainingAttendeeCapacity":20,"beta:formattedDescription":"Long description Long Description - Danson  \r\nLeaving from car park, we will head down towards the lake across the bridge to South Park and making our way back up the hill towards the house. We usually walk on the grass so it can be muddy at times (if its too bad we will stick to the paths) There are lovely views of the house and landscaped parkland, the lake has a variety of ducks and other birds as well as canoeing and sailing. Please wear suitable footwear, bring water, and be prepared for the British weather! \r\nLong Description - Hall Place  \r\nWalking across the green towards the red brick building and continuing the outskirts towards the bridge. Once on the back green we head to the hills, which is an optional extra for those who want to work a bit harder. We return to the bridge once a circuit of the green is complete and make our way back. There are lovely views of the river cray along with the resident wildlife in and around the water. Please wear suitable footwear, bring water, and be prepared for the British weather!\r\nPlease note these changes at Hall Place:\r\nWednesday 7.30-8.30pm walk in the winter the walk is on the paths, walking up Gravel Hill and down in to Crayford, please wear visible clothing, we have hi viz jackets to borrow if you do not have any.   This may move to online if the weather is bad, the instructor will contact you if this is the case.\r\nThursday 11.30am may move to Danson Park in the Winter months due to the lack of paths and excessive mud. Please check the location of the walk.  \r\nLong Description - Foots Cray\r\nParking and meeting at Beck Evans Farm, warming up on the green. We will then make our way towards Foots Cray, walk alongside the river and make a stop at the horses. We cross the small bridge and loop round to stop on the bridge - The Five Arches. We then follow the river back, cross at the metal bridge and make our way back to cool down on the green. Many of us stop for a cuppa on a Sunday so please bring some money if you would like to join us. It is very muddy here in the winter and sometimes we reroute to stay on the paths.  ","leader":[{"type":"Person","givenName":"Jemma","familyName":"Keane","id":"https://exercise-anywhere.com/instructor/24448","jobTitle":"Walk Leader"}]}},{"state":"updated","kind":"Event","id":345192,"modified":1771668314,"data":{"@context":["https://openactive.io/","https://openactive.io/ns-beta"],"type":"Event","id":"https://opendata.exercise-anywhere.com/345192","name":"WESTERN TURVILLE Gentle Walk with Karen 60 mins","description":"Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.\r\nThis walk is for those who can walk 5-6 km in an hour and is moderate pace. 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